Relevant Articles
Topics you may find interesting.  Read on...

When Is It Time To See Couples Counseling?

Anxiety In Our Kids

How To Help A Child With An Anxiety Disorder


Learn how being more present in our daily lives helps us to be more openly available to what is actually going on.   

Can Mindfulness Make Us Kinder?


Anxiety is one of the most common mental health disorders in our kids today, and unfortunately, it often goes untreated.  If you are interested in reading more about how to help your kids with anxiety, read on in The New York Times below.
click for article
click for article
Things haven't been going well in your home now for a long time.  You and your significant other just can't seem to get on the same page.  What is going wrong you wonder?  Where is the person I fell in love with?  What happened to our happy life?  Trying to figure out what to do about your current relationship?  Maybe this article from Psychology Today can help!
click for article